At Total Athleticare we use two types of acupuncture to treat pain, traditional Chinese acupuncture and biomedical acupuncture. Biomedical Acupuncture The biomedical acupuncture model — aka western acupuncture or dry needling — is based on 21st century understanding...
Many people get confused as to when to use ice and when to use heat. Here’s the common rule… ICE JOINTS, HEAT MUSCLES… ICE ACUTE, HEAT CHRONIC Here’s a chart that can help you better understand when, how, and how long to use either heat or ice: WHEN TO USE: Ice- Use...
